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Hypnosis can help you change attitudes, perceptions and behaviours. It can be effective in treating a range of medical and psychological issues, including:.
Apr 1, 2022 · Sleep hypnosis is using hypnotherapy to manage sleep problems, such as insomnia and sleep anxiety. It's not about helping you sleep during a ...
Nov 17, 2022 · Pain control. Hypnosis may help with pain due to burns, cancer, childbirth, irritable bowel syndrome, fibromyalgia, jaw problems, dental ...
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This book contains statements that you can record on a tape and play back to yourself at a later day. This much I already knew and have done to some degree ...
Dec 18, 2021 · Hypnosis can help implement positive thoughts through the use of self-suggestion. Such thoughts help reduce stress by prompting you to look ...
Jun 20, 2023 · It can also be an effective treatment for sleep problems, pain, irritable bowel syndrome and quitting smoking, studies show. And it's still ...
Learn to hypnotize yourself in 10 easy steps right in the comfort of your home. Revitalize You...