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Hypnotherapy is a deep state of relaxation and focused concentration. It allows you to be more open to suggestions to make changes to improve your health.
Hypnosis can help you change attitudes, perceptions and behaviours. It can be effective in treating a range of medical and psychological issues, including:.
Oct 18, 2017 · Essentially, It's About Winding Down And Bedtime. When I stopped using the app and went back to my normal sleep routine of drinking herbal tea ...
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This unique book on psychic development offers fast and easy techniques that can be used every day to solve problems, psychically shield yourself from harm, ...
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The theory underlying clinical practice, including the key point that all hypnosis involves self-hypnosis, is explained in lay terms, and each exercise is ...
Aug 17, 2021 · Self-hypnosis might sound too good to be true, but research suggests it may have very real benefits.