Hypnotherapy is a deep state of relaxation and focused concentration. It allows you to be more open to suggestions to make changes to improve your health.

Duration: 15:50
Posted: Feb 22, 2023

Hypnosis can help you change attitudes, perceptions and behaviours. It can be effective in treating a range of medical and psychological issues, including:.

Duration: 22:20
Posted: Mar 1, 2022

Duration: 28:10
Posted: Apr 14, 2020

Nov 17, 2022 · Pain control. Hypnosis may help with pain due to burns, cancer, childbirth, irritable bowel syndrome, fibromyalgia, jaw problems, dental ...

This book contains statements that you can record on a tape and play back to yourself at a later day. This much I already knew and have done to some degree ...

Aug 17, 2021 · Self-hypnosis might sound too good to be true, but research suggests it may have very real benefits.

Dec 21, 2023 · For example, hypnotherapy may encourage a person to feel less anxious about falling asleep or to follow a more consistent sleep schedule.

Duration: 2:08:48
Posted: Apr 23, 2023