Hypnotherapy is a deep state of relaxation and focused concentration. It allows you to be more open to suggestions to make changes to improve your health.

Duration: 24:13
Posted: Jul 26, 2020

Nov 17, 2022 · Pain control. Hypnosis may help with pain due to burns, cancer, childbirth, irritable bowel syndrome, fibromyalgia, jaw problems, dental ...

Duration: 22:20
Posted: Mar 1, 2022

This unique book on psychic development offers fast and easy techniques that can be used every day to solve problems, psychically shield yourself from harm, ...

Dec 18, 2021 · Teaching yourself how to remain relatively calm during stressful events by using hypnosis can help improve health and well-being.

Duration: 28:10
Posted: Apr 14, 2020

Self-Hypnosis: The Complete Manual for Health and Self-Change, 2nd ed offers a step-by step guide to using hypnosis to better well-being and stronger self- ...

Aug 17, 2021 · Self-hypnosis might sound too good to be true, but research suggests it may have very real benefits.

A wide variety of the complementary therapies claim to improve health by producing relaxation. Some use the relaxed state to promote psychological change.