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Hypnotherapy is a deep state of relaxation and focused concentration. It allows you to be more open to suggestions to make changes to improve your health.
Dec 18, 2021 · Teaching yourself how to remain relatively calm during stressful events by using hypnosis can help improve health and well-being.
Nov 17, 2022 · Pain control. Hypnosis may help with pain due to burns, cancer, childbirth, irritable bowel syndrome, fibromyalgia, jaw problems, dental ...
Aug 17, 2021 · Self-hypnosis might sound too good to be true, but research suggests it may have very real benefits.
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This book gives you everything you need to gain a thorough understanding of hypnosis and, more important, to use practical and safe self-hypnosis techniques to ...
A wide variety of the complementary therapies claim to improve health by producing relaxation. Some use the relaxed state to promote psychological change.