Hypnotherapy is a deep state of relaxation and focused concentration. It allows you to be more open to suggestions to make changes to improve your health.

Duration: 3:29:17
Posted: Apr 9, 2023

Dec 18, 2021 · Teaching yourself how to remain relatively calm during stressful events by using hypnosis can help improve health and well-being.

Duration: 22:20
Posted: Mar 1, 2022

Explains how self-hypnosis can be used to reduce stress, relieve pain, control one's emotions, develop self-confidence, quit smoking, end insomnia, ...

Nov 17, 2022 · Pain control. Hypnosis may help with pain due to burns, cancer, childbirth, irritable bowel syndrome, fibromyalgia, jaw problems, dental ...

Aug 17, 2021 · Self-hypnosis might sound too good to be true, but research suggests it may have very real benefits.

Duration: 2:08:48
Posted: Apr 23, 2023

Did you know you can hypnotize yourself to be a better sales professional? This means making more sales. It means making more money.

Dec 21, 2023 · For example, hypnotherapy may encourage a person to feel less anxious about falling asleep or to follow a more consistent sleep schedule.