×
Hypnotherapy is a deep state of relaxation and focused concentration. It allows you to be more open to suggestions to make changes to improve your health.
People also ask
Aug 17, 2021 · Self-hypnosis might sound too good to be true, but research suggests it may have very real benefits.
Rating (2) · $5.51
This book gives you everything you need to gain a thorough understanding of hypnosis and, more important, to use practical and safe self-hypnosis techniques to ...
Dec 18, 2021 · Hypnosis can help implement positive thoughts through the use of self-suggestion. Such thoughts help reduce stress by prompting you to look ...
Nov 17, 2022 · Pain control. Hypnosis may help with pain due to burns, cancer, childbirth, irritable bowel syndrome, fibromyalgia, jaw problems, dental ...
$24.99
The theory underlying clinical practice, including the key point that all hypnosis involves self-hypnosis, is explained in lay terms, and each exercise is ...
Hypnosis can help you change attitudes, perceptions and behaviours. It can be effective in treating a range of medical and psychological issues, including:.