Hypnosis is a changed state of awareness and increased relaxation that allows for improved focus and concentration. It also is called hypnotherapy. Hypnosis usually is done with the guidance of a health care provider using verbal repetition and mental images. During hypnosis, most people feel calm and relaxed.
Nov 17, 2022
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Hypnotherapy is a deep state of relaxation and focused concentration. It allows you to be more open to suggestions to make changes to improve your health.
Duration: 24:13
Posted: Jul 26, 2020
Posted: Jul 26, 2020
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This unique book on psychic development offers fast and easy techniques that can be used every day to solve problems, psychically shield yourself from harm, ...
Dec 18, 2021 · Teaching yourself how to remain relatively calm during stressful events by using hypnosis can help improve health and well-being.
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Posted: Apr 14, 2020
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Self-Hypnosis: The Complete Manual for Health and Self-Change, 2nd ed offers a step-by step guide to using hypnosis to better well-being and stronger self- ...
Self-Hypnosis: Benefits, How to Try It & More - Healthline
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Aug 17, 2021 · Self-hypnosis might sound too good to be true, but research suggests it may have very real benefits.
A wide variety of the complementary therapies claim to improve health by producing relaxation. Some use the relaxed state to promote psychological change.