Hypnotherapy is a deep state of relaxation and focused concentration. It allows you to be more open to suggestions to make changes to improve your health.
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Nov 17, 2022 · Pain control. Hypnosis may help with pain due to burns, cancer, childbirth, irritable bowel syndrome, fibromyalgia, jaw problems, dental ...
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This unique book on psychic development offers fast and easy techniques that can be used every day to solve problems, psychically shield yourself from harm, ...
Dec 18, 2021 · Teaching yourself how to remain relatively calm during stressful events by using hypnosis can help improve health and well-being.
Self-Hypnosis: Benefits, How to Try It & More - Healthline
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Aug 17, 2021 · Self-hypnosis might sound too good to be true, but research suggests it may have very real benefits.
Better Health With Self-Hypnosis: 9780130718532 - Amazon.com
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Explains how self-hypnosis can be used to reduce stress, relieve pain, control one's emotions, develop self-confidence, quit smoking, end insomnia, ...
Dec 21, 2023 · For example, hypnotherapy may encourage a person to feel less anxious about falling asleep or to follow a more consistent sleep schedule.