Hypnotherapy is a deep state of relaxation and focused concentration. It allows you to be more open to suggestions to make changes to improve your health.

Duration: 1:33:40
Posted: Jan 1, 2023

Nov 17, 2022 · Pain control. Hypnosis may help with pain due to burns, cancer, childbirth, irritable bowel syndrome, fibromyalgia, jaw problems, dental ...

Duration: 15:50
Posted: Feb 22, 2023

Duration: 22:20
Posted: Mar 1, 2022

This unique book on psychic development offers fast and easy techniques that can be used every day to solve problems, psychically shield yourself from harm, ...

Aug 17, 2021 · Self-hypnosis might sound too good to be true, but research suggests it may have very real benefits.

Duration: 28:10
Posted: Apr 14, 2020

A wide variety of the complementary therapies claim to improve health by producing relaxation. Some use the relaxed state to promote psychological change.

Dec 21, 2023 · For example, hypnotherapy may encourage a person to feel less anxious about falling asleep or to follow a more consistent sleep schedule.