Hypnosis is defined by the U.S government as "the bypass of the critical factor of the conscious mind and the establishment of acceptable selective thinking. " Your conscious mind is powerful and your unconscious mind is even more powerful. Your unconscious mind is the part of your mind that controls how you breathe, how your heart beats, how you feel, even how you think and much more. With hypnosis, we can give suggestions to your unconscious mind and make changes from within a deeper level so the change can occur faster and become everlasting. Hypnosis can help place you in the driver seat of your life. If you have any question about hypnosis or if you are wondering if hypnosis can help you, feel free to give me a call and/or send me an email.